Live Better Longer
Live Better Longer
Unlock A Revolutionary Approach to Health, Longevity, and You
Health, Your Way
The Problem Most People Face
You’ve tried everything — generic fitness plans that don’t stick, one-size-fits-all diets that leave you frustrated, and supplements that promise the world but deliver little. Yet despite all this, you still feel tired, struggle to lose or maintain weight, and constantly worry about your future health and well-being. Traditional healthcare often waits until you’re already sick to take action, leaving you feeling stuck and unheard.
But what if there was a better, smarter way to take control of your health before problems arise?
Expert-Led Innovation
Meet the Mind Behind the 5-Phase Health Assessment
Insight Innovation Care
Expertise. Intelligence. Your Health.
Our 5-Phase Health Assessment isn’t just a process — it’s the result of visionary thinking and deep clinical insight. Designed by healthcare innovators and powered by James AI, this unique system brings together the best of both worlds: human experience and artificial intelligence. From in-depth virtual assessments to advanced biological testing and elite in-person evaluations, every phase is crafted to deliver unmatched precision, personalization, and long-term results.
Meet the mind behind this innovation — where science, care, and technology align to guide you toward your most vibrant life.
Built by Visionaries
Created by leading professionals in medicine and wellness, this system is rooted in real-world experience and tailored to your unique journey.
AI-Driven Insight
Our proprietary AI delivers a powerful 2-hour assessment that adapts to your lifestyle, health history, and personal needs setting the foundation for change.
Personalized Support
With six months of expert-led health coaching, you’ll turn knowledge into daily wellness — supported by dietitians, coaches, and concierge care.
Health Tailored to You
Our Solution
Imagine having a crystal-clear picture of your body's unique needs—down to your genetics, psychology, metabolism, movements, fitness and sleep patterns. Picture receiving a personalized plan that actually works because it's designed specifically for YOU.
That's exactly what White Pine Medical delivers.
From Insight to Impact
5-Phase Assessment Process
Discover your health potential through our 5-phase approach—combining AI insights, at-home testing, wearable tracking, and expert evaluations to build a personalized plan for long-term vitality.
Phase 1
James AI Health Analysis
Our proprietary AI gathers your complete health history—medical background, lifestyle factors, psychological patterns, and risk assessments for major diseases. This isn't your typical medical questionnaire.
Phase 2
Advanced Testing
Receive a comprehensive genetic testing kit at your doorstep to collect samples in the comfort of your home. We arrange bloodwork at a location and time convenient for you, ensuring a seamless, stress-free experience.
Phase 3
Your Body's Blueprint
We analyze your genetics, blood work, and lifestyle data to understand exactly how your body processes nutrients, responds to exercise, and what health risks you face.
Phase 4
Precision Health Assessment
Visit our facility for gold-standard testing: VO2 max (your longevity predictor), basal metabolic rate, body composition analysis, and a comprehensive strength/mobility evaluation.
Phase 5
Personalized Action Plan
Receive your complete health optimization roadmap with specific targets, timelines, and strategies—plus 12 months of expert coaching to ensure you succeed.
Personalized Wellness
Turn Insights Into Action
Transform your health journey with expert coaching and concierge support tailored to your lifestyle. Our team helps you take meaningful, lasting steps toward better well-being.
Gut Health
Lifestyle Plans
Health Coaching
Sleep Support
Emotional Wellness
Medicare Coverage
Health That Performs
Optimize Team Health & Longevity
Boost team health and performance with our science-backed corporate wellness services—designed to reduce absenteeism and attract top talent.
Stories That Inspire
Insights From Our Clients
★★★★★I lost my brother to an early and unexpected heart attack. James listened to my fears without judgement and has been resolute in his determination to give me the data, insights, and support that I need to move on and live my best life.
J Maitland, PhD
Fredericton, NB
★★★★★The AI system was surprisingly intuitive. I appreciated the balance between data and human support. A very modern, respectful approach to wellness.
Olivia H
Los Angeles, CA
★★★★★White Pine’s 5-phase assessment helped me finally understand the root of my fatigue. The at-home testing and wearable tracking were game changers.
David M
Los Angeles, CA
★★★★★This isn’t your typical checkup. James AI gave me insights no doctor has ever shared. The process was smooth, and I feel more in control of my health than ever.
Sarah L.
Los Angeles, CA
Health, Explained Simply
Frequently Asked Questions
Our 5-Phase Health Assessment includes: an AI-powered virtual health analysis, at-home biological testing, wearable device tracking, an in-person longevity assessment, and a virtual nutrition and gut health evaluation.
James is our intelligent AI system that conducts a comprehensive 2-hour health analysis, collecting detailed data about your lifestyle, sleep, medical history, and more — creating a personalized foundation for your wellness journey.
No clinic visits are necessary for most of the process. Our biological testing kits are designed for at-home use. Only the in-person longevity assessment takes place at our Rothesay facility.
You’ll receive six months of personalized coaching from a Gut Health Dietitian and a certified Health Coach, covering nutrition, exercise, sleep, and emotional wellness.
Yes. If our team identifies a medical issue requiring physician care, New Brunswick residents can access physician services covered through Medicare. Additional fees may apply for residents outside New Brunswick.
Yes. You can use your existing wearable device, or we can provide one for you to help monitor and collect your daily health metrics effectively.
